Posts Tagged ‘recipe for healthy cereal’

Recipe: Whole Grain Cereal

July 4, 2008

2 heaping teaspoons organic steel cut oats (cook until
thick in
3/4 cup distilled water, OR soak until soft and drain)

ADD:
1 cup almond milk
1 teaspoon ground millet
1 teaspoon ground quinoa
1 teaspoon ground flax seed
1 rounded teaspoon wheat germ
1 teaspoon sunflower seeds
1/2 teaspoon sesame seeds
1/2 cup raisins
1 sliced banana
1/2 cup berries of your choice (blueberry, raspberry,
strawberry, etc.)

ADD more almond milk to obtain desired consistency
Sprinkle top with cinnamon
Drizzle Agave Nectar or raw honey on top for desired
sweetness – ENJOY”

*ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED.

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